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	<title>FightHounds &#187; Multimedia</title>
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	<description>MMA News, Reviews &#38; Interviews</description>
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		<title>Jake Hecht discusses the MMA Clinic Amateur Fight Night 2.</title>
		<link>http://fighthounds.com/interviwes/jake-hecht-discusses-the-mma-clinic-amateur-fight-night-2/</link>
		<comments>http://fighthounds.com/interviwes/jake-hecht-discusses-the-mma-clinic-amateur-fight-night-2/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 09:58:31 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Irish News]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[Jake Hecht]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=6721</guid>
		<description><![CDATA[An electrifying night of top Amateur MMA action will took place Saturday, March 24th. (2012) at the 4 star Rochestown Park Hotel featuring some of Ireland’s most promising up and coming talent. Ruairi O&#8217; Hagan cought up with UFC Fighter &#38; head MMA coach at the Boking/MMA Clinic (Cork) Jake Hecht after the event to discuss a night that saw [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fighthounds.com/wp-content/uploads/2011/11/Jane-and-sean.jpg"><img class="alignleft  wp-image-5856" title="Jake &amp; Sean" src="http://fighthounds.com/wp-content/uploads/2011/11/Jane-and-sean-300x262.jpg" alt="" width="210" height="183" /></a>An electrifying night of top Amateur MMA action will took place Saturday, March 24th. (2012) at the 4 star <a href="http://www.rochestownpark.com/" target="_blank">Rochestown Park Hotel</a> featuring some of Ireland’s most promising up and coming talent.<span id="more-6721"></span></p>
<p>Ruairi O&#8217; Hagan cought up with UFC Fighter &amp; head MMA coach at the Boking/MMA Clinic (Cork) Jake Hecht after the event to discuss a night that saw all 6 of his fighters take home the W on the night.</p>
<p><iframe src="http://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F40985018&amp;show_artwork=true" frameborder="no" scrolling="no" width="100%" height="166"></iframe></p>
<p>Credit: <a href="http://www.facebook.com/haganator" target="_blank">Ruairi O&#8217; Hagan</a> (<a href="http://www.bigredbench.com/" target="_blank">Red FMs Big Red Bench</a>)</p>
<p><span style="color: #3366ff;"><strong>Full Results</strong></span></p>
<p><strong>Andrius Daskus</strong> (MMA Clinic) def Scott Grant (Waterford MMA) by split decision 29-28 29-28 28-29</p>
<p><strong>Kostek Kozak</strong> (MMA Clinic) def Keith Burke (CSC) by triangle choke by 1.47 rd 1</p>
<p><strong>Martin Houlihan</strong> (Tuatha de Danan) def Declan Broderick (CSC) .37 rd 1 guillotine choke<a href="http://fighthounds.com/wp-content/uploads/2012/01/mma-2-a3-poster_Layout-1.jpg"><img class="alignright size-medium wp-image-6396" title="mma 2 a3 poster_Layout 1" src="http://fighthounds.com/wp-content/uploads/2012/01/mma-2-a3-poster_Layout-1-210x300.jpg" alt="" width="210" height="300" /></a></p>
<p><strong>Evan Brophy</strong> (CSC) def Gary Wallace (Waterford MMA) by unanimous decision</p>
<p><strong>Will Fleury</strong> (MMAC) def Luke Geoghan (Kokoro) 1.07 rd 1 rear naked choke</p>
<p><strong>Darren O’ Gorman</strong> (MMAC) def Mikey Flanagan (FSC) by unanimous decision.</p>
<p><strong>Kieran O’ Brien</strong> (MMAC) def Gavin Denihan (CSC) 2.17 rd 1 arm bar.</p>
<p><strong>Dylan Sheehan</strong> (Fermoy Fight Factory) def Paul Aylmer (CSC) 2.34 rd 3 rear naked choke</p>
<p><strong>Ciaran Daly</strong> (MMAC) def Thomas Cross (FSC) unanimous decision</p>
]]></content:encoded>
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		<title>&#8216;The Cage&#8217; talks Irish MMA.</title>
		<link>http://fighthounds.com/mma/the-cage-talks-irish-mma/</link>
		<comments>http://fighthounds.com/mma/the-cage-talks-irish-mma/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 00:02:55 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Irish News]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[the cage]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=6502</guid>
		<description><![CDATA[Sports Tonight Live presents The Cage – MMA’s hottest new discussion show. This week host Bret ‘Hollywood’ Freeman is joined by UK MMA pioneer Aaron Chatfield to break down the development of the UK scene. The team also talk this weekend’s UFC 144, and are joined by Barry Oglesby from Cage Contender via the digital wall. Sports Tonight Live presents The Cage is aired [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sportstonightlive.com/" target="_blank"><img class="alignleft size-full wp-image-6503" title="the cage" src="http://fighthounds.com/wp-content/uploads/2012/02/the-cage.jpg" alt="" width="186" height="140" /></a>Sports Tonight Live presents The Cage – MMA’s hottest new discussion show. This week host <strong>Bret ‘Hollywood’ Freeman</strong> is joined by UK MMA pioneer <strong>Aaron Chatfield</strong> to break down the development of the UK scene. <span id="more-6502"></span>The team also talk this weekend’s UFC 144, and are joined by <strong>Barry Oglesby</strong> from Cage Contender via the digital wall.</p>
<p>Sports Tonight Live presents The Cage is aired on Freeview HD channel 112 for viewers in the UK, and live on  <strong><a href="http://www.sportstonightlive.com/">www.sportstonightlive.com</a> </strong>world wide. You can also get involved on Twitter by following the show <strong><a href="https://twitter.com/#!/TheCageSTL">@TheCageSTL</a> </strong>for all the gossip, banter and competitions you can handle!</p>
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		<title>Warrior: Fight Hounds Movie Review.  (Contains Spoilers).</title>
		<link>http://fighthounds.com/ufc/warrior-fight-hounds-movie-review-contains-spoiler/</link>
		<comments>http://fighthounds.com/ufc/warrior-fight-hounds-movie-review-contains-spoiler/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 20:24:08 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[MMA movie]]></category>
		<category><![CDATA[movie reviews]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[Tom Hardy]]></category>
		<category><![CDATA[Warrior movie]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5521</guid>
		<description><![CDATA[When I first heard Warrior was to be an MMA movie I thought in horror of the absolutely rubbish Never Back Down from a couple of years ago, a movie about rich kids engaging in martial arts contests in night clubs and on beaches, predictably culminating in the plucky newcomer defeating the cocky ‘champion’ and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fighthounds.com/wp-content/uploads/2011/09/Warrior-main.jpg"><img class="alignleft size-full wp-image-5557" title="Warrior main" src="http://fighthounds.com/wp-content/uploads/2011/09/Warrior-main.jpg" alt="" width="116" height="163" /></a>When I first heard Warrior was to be an MMA movie I thought in horror of the absolutely rubbish <em>Never Back Down</em> from a couple of years ago, a movie about rich kids engaging in martial arts contests in night clubs and on beaches, predictably culminating in the plucky newcomer defeating the cocky ‘champion’ and stealing his girlfriend. <em>Warrior</em> could not be more different and is in fact a brilliant gem of a movie. While it is most definitely a movie about MMA, it is first and foremost a movie about family, love and courage. MMA is simply a vehicle, a way for the two protagonists, Brendan (Joel Edgerton,) and Tommy (Tom Hardy, <em>Bronson</em>), to display that courage and love and also immense anger. The movie centers on both men’s journeys to Sparta, a 16 man MMA grand prix tournament to be held in Atlantic City in which the winner can win five million dollars.</p>
<p>Tommy, played by the incredible Tom Hardy, is a former high-school wrestling and junior Olympic wrestling champion and now an ex Marine who returns to his home town after 14 years for the simple reason he has nowhere else to go. We soon learn that his father Paddy, portrayed by a typically downbeat and guttural Nick Nolte, is a recovering alcoholic. Tommy and his mother left Paddy and Tommy’s brother Brendan years before to escape his abusive behavior. When his mother died Tommy joined the Marines while his brother became a school-teacher and married his childhood sweetheart. When Paddy visits Brendan to tell him of Tommy’s return it is made clear that neither son has any time for a father desperate to make up for time lost in the bottom of a bottle.</p>
<p>We see Tommy visiting the gym where he trained as a young man to find that it is now an MMA gym. The big name fighter in the gym is ‘Mad Dog’ Grimes who knocks out his sparring partner leaving him with no one else to spar with in the lead up to the Sparta tournament. Tommy volunteers and viciously knocks out ‘Mad Dog’ in fairly short order. Hardy simple radiates an almost palpable rage and bitterness during the brilliantly staged fight scenes, his anger bearing him down so that his massive shoulders are permanently hunched. His domination of Grimes earns him a spot in the Sparta tournament and determined to win he enlists his erstwhile father as a coach, taking the first tentative steps towards conciliation though Tommy denies this is his intent.</p>
<p>Brendan’s road to Sparta is somewhat more circuitous. A retired UFC fighter and now much loved high-school teacher, he fights in small time unsanctioned MMA bouts to earn extra money. Turning up at his day-job with cuts and bruises the school-board suspends him without pay, leaving his young family in dire financial straits. He decides to fight full time while suspended and returns to train with Frank Campana (Frank Grillo) who is a kind of Greg Jackson figure in the fictional MMA world. During training, Frank’s number one fighter Marcos Santos is injured and Brendan talks Frank into letting him replaced Santos. The stage is then set for an emotional collision in the middle of an MMA cage.</p>
<p>Warrior is grim, dominated by Hardy’s anger. The majority of the locations before the movie reaches Atlantic City are dull and colorless giving a sense of hopelessness to the whole film. How can either brother hope to win? Tommy has never fought in MMA while Brendan is considered too old. Intriguingly though, both characters have wrestling backgrounds which as all MMA fans know is considered probably the most essential tool in a fighter’s arsenal. Their fighting styles are contrasting; Tommy is a brutal knock-out artist, overwhelming opponents with sheer aggression and power. Brendan, on the other hand is a tactician and submission specialist.<a href="http://fighthounds.com/wp-content/uploads/2011/10/Warrior-2.jpg"><img class="alignright size-full wp-image-5560" title="Warrior 2" src="http://fighthounds.com/wp-content/uploads/2011/10/Warrior-2.jpg" alt="" width="282" height="179" /></a></p>
<p>Providing an undertone the whole movie is Paddy, who we frequently witness listening to an audio version of Moby Dick, the classic tale of Captain Ahab seeking the giant white sperm whale that bit off his leg years ago. Paddy resembles Ishmael, the narrator of Moby Dick and a sailor on Ahab’s ship, who is borne along by Ahab’s need for vengeance against the whale; described in the book by the obsessed captain as an evil creature. Paddy is caught in the middle of two sons; neither of him wants him and who will almost inevitably collide with great violence. After a confrontation with Tommy concerning his reasons for leaving the Marines, we see Paddy relapse into alcoholism while listening to Moby Dick and crying out for Ahab to stop the ship. Hope is subtly introduced when Tommy takes pity on his father and comforts him while Brendan’s wife reverses her initial decision to never watch Brendan fight again when she realizes there is a chance he might win. Again, each brother’s route to the finals is contrasting, either side of first meeting between the brothers for many years before the tournament. Tommy makes it clear he resents Brendan for not leaving with him years ago while Brendan tries to make Tommy understand why he stayed. When the tournament gets underway, Tommy ruthlessly knocks out three opponents, including another first round of destruction of ‘Mad Dog’ Grimes. Brendan struggles past three opponents, submitting each one late in the fights – including an unbeaten Russian fighter named Koba (guess who Koba’s based on) played by Kurt Angle – but only after taking a severe beating from each one.</p>
<p>The tournament takes over the last act of the movie and is skillfully handled. None of the fights are individually unrealistic although the amount of punishment Brendan takes through his three fights leading seems a bit much. The final between the brothers is brilliantly written, far from cheesy and though it is full of emotion, it is not clogged with it. The climax of the fight is the only way I can imagine the film ending in way that is completely satisfying. The characters in Warrior are complex and multi-layered and utterly believable. Tommy’s reasons for leaving the Marines emerge during the tournament as do Brendan’s for staying with his abusive father during his childhood. The fights themselves will easily satisfy MMA fans while also capturing the imaginations of those perhaps not familiar with the sport. There is of course the inevitable training montage but again it is well handled and does not detract from the film as a whole. Calling it the Rocky of MMA movies is perhaps a bit of a misnomer. This film is less about the brave underdog than it is about the power of love to heal deep personal wounds and the unbreakable bond between brothers. Indeed after the final fight, the brother’s leave arm-in-arm seemingly reconciled – something we often see when bitter adversaries leave it all in the cage. It does itself less favors with frequent talk of men being killed or ending up in the hospital but this can be forgiven given the nature of the movie. An argument about the safety of MMA would simply not fit the tone of the film.</p>
<p>In short, this is a brilliant brilliant movie and absolutely worth seeing over and over for fans and non-fans alike. Oscar worthy-ish was how one friend described it to me and I’d find it difficult to disagree with that. Hardy’s performance deserves to be recognized and I cannot wait to see him as Bane in <em>The Dark Knight Rises</em> next year. Go see <em>Warrior</em>, you won’t regret it.</p>
<p>&nbsp;</p>
<p>Alan Keane.</p>
<p>&nbsp;</p>
<p><a href="http://fighthounds.com/contact/" target="_blank">Advertise On Fight Hounds. </a></p>
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		<title>AUDIO: John Kavanagh talks Cage Warriors &#8216;Fight Night 2&#8242;</title>
		<link>http://fighthounds.com/interviwes/audio-john-kavanagh-talks-cage-warriors-fight-night-2/</link>
		<comments>http://fighthounds.com/interviwes/audio-john-kavanagh-talks-cage-warriors-fight-night-2/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 09:44:36 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Irish News]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[areland]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[cage warriors]]></category>
		<category><![CDATA[fight night]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[John Kavanagh]]></category>
		<category><![CDATA[sbg]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5367</guid>
		<description><![CDATA[With only hours to go till Cage Warriors &#8216;Fight Night 2&#8243; Fight Hounds caught up with Head Coach of Straight Blast Gym (Ireland) and Fight Hound&#8217;s 2010 &#8216;Coach Of The Year&#8217; John Kavanagh for a quick chat about tonight&#8217;s event, his fighters on tonight&#8217;s card, MMA in Ireland and more. Cage Warriors Fighting Championship: “Fight Night 2” [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sbgireland.com/" target="_blank"><img class="alignnone size-medium wp-image-5368" title="John Kavanagh" src="http://fighthounds.com/wp-content/uploads/2011/09/John-Kavanagh-300x98.jpg" alt="" width="300" height="98" /></a></p>
<p>With only hours to go till <a href="http://fighthounds.com/mma/cage-warriors-fight-night-2-fight-card-ways-to-watch/" target="_blank">Cage Warriors &#8216;Fight Night 2&#8243;</a> Fight Hounds caught up with Head Coach of <a href="http://www.sbgireland.com/" target="_blank">Straight Blast Gym (Ireland)</a> and Fight Hound&#8217;s 2010 &#8216;Coach Of The Year&#8217; <a href="http://www.facebook.com/profile.php?id=100000423271327" target="_blank">John Kavanagh</a> for a quick chat about tonight&#8217;s event, his fighters on tonight&#8217;s card, MMA in Ireland and more.<span id="more-5367"></span></p>
<p><object width="470" height="36" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjE1NjgzNDExIjtzOjQ6ImNvZGUiO3M6MTI6IjE1NjgzNDExLWVkNSI7czo2OiJ1c2VySWQiO3M6NzoiMTg3MTU5NCI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjEzMTU0NzQwMTY7fQ==&amp;autoplay=default" /><param name="allowfullscreen" value="true" /><embed width="470" height="36" type="application/x-shockwave-flash" src="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjE1NjgzNDExIjtzOjQ6ImNvZGUiO3M6MTI6IjE1NjgzNDExLWVkNSI7czo2OiJ1c2VySWQiO3M6NzoiMTg3MTU5NCI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjEzMTU0NzQwMTY7fQ==&amp;autoplay=default" allowFullScreen="true" allowscriptaccess="always" wmode="transparent" allowfullscreen="true" /></object></p>
<p><a href="http://fighthounds.com/wp-content/uploads/2011/09/CW-fight-night-2.jpg"><img class="alignleft size-medium wp-image-5352" title="CW fight night 2" src="http://fighthounds.com/wp-content/uploads/2011/09/CW-fight-night-2-300x235.jpg" alt="" width="250" height="200" /></a>Cage Warriors Fighting Championship: “Fight Night 2” takes place tonight, September 8th, at the Al-Hussein Youth City Boxing Arena in Amman, Jordan. Check out the fight card and ways to watch bellow.</p>
<p><strong>FIGHT CARD<!--more--></strong></p>
<p>&nbsp;</p>
<p><strong>Light-Heavyweight </strong>(3&#215;5 Minute Rounds)</p>
<p>&nbsp;</p>
<p>Ihab Janeb (Pro Debut) The Source MMA, Jordan vs. Mohammad &#8220;Felx&#8221; Ali (Pro Debut)</p>
<p>&nbsp;</p>
<p><strong>Lightweight</strong> (3&#215;5 Minute Rounds)<br />
Merv Mulholland (8-4-0) Amir Gerandokov (2-1-0)</p>
<p><strong>Middleweight </strong>(3&#215;5 Minute Rounds)<br />
Jack Hermansson (4-0-0) vs. Mike Ling (8-2-0)</p>
<p><strong>Lightweight </strong>(3&#215;5 Minute Rounds)<br />
Zac Stratton (Pro Debut) vs. James &#8220;Scraps&#8221; Saville (7-3-0)</p>
<p><strong>Welterweight </strong>(3&#215;5 Minute Rounds)<br />
Cathal &#8220;The Punisher&#8221; Pendred (9-2-0) vs. Danny Mitchell (9-3-0)</p>
<p><strong>Women&#8217;s Catchweight Bout Set at 132lbs </strong>(3&#215;5 Minute Rounds)<br />
Aisling “Ais The Bash” (11-2-0) vs. Angie Hayes (4-5-0)</p>
<p>&nbsp;</p>
<p><strong>Lightweight </strong>(3&#215;5 Minute Rounds)<br />
Conor &#8220;Notorious&#8221; McGregor (8-2-0) vs. Nicklas Backstrom (3-0-0-1nc)</p>
<p><strong>Main Event &#8211; CWFC Welterweight Title Fight</strong> (5&#215;5 Minute Rounds)<br />
Arni &#8220;The Ice Viking&#8221; Isaksson (11-3) vs. Gael Grimaud (13-5)</p>
<p><span style="color: #3366ff;"><strong><br />
</strong></span></p>
<p style="text-align: center;"><strong>Cage Warriors: Come join the action</strong></p>
<p><a href="http://fighthounds.com/interviwes/audio-john-kavanagh-talks-cage-warriors-fight-night-2/"><em>Click here to view the embedded video.</em></a></p>
<p><strong>WAYS TO WATCH</strong></p>
<p>To watch <em>Cage Warriors Fight Night 2</em> LIVE online go to <a href="http://www.cagewarriorslive.com/">http://www.cagewarriorslive.com/</a> and follow the instructions on the day</p>
<p>Or fight fans can catch the fights live via their TV screens on <a href="http://www.premiersports.tv/">Premier Sports TV</a><strong> (Sky Channel 433 in the UK)</strong>, <a href="http://www.setanta.com/ie/TV-Listings/">Setanta Sports 1</a><strong> (Ireland)</strong>, <a href="http://www.setanta.com/africa/">Setanta Africa</a><strong> (Africa)</strong>, <a href="http://www.fightnetwork.com/schedule/">The Fight Network</a> (Canada), and <strong>Sport 2 (Iceland)</strong>. Check local listings for exact broadcast times in your region.</p>
<p>Keep Checking <a href="http://www.cagewarriors.com/">www.cagewarriors.com</a> for more updates on this event.<br />
And talk about this event on our forum <a href="http://www.cagewarriors.com/forums/index.php">here</a></p>
<p>Whilst you can be a “fan” of <strong>Cage Warriors</strong> on Facebook <a href="http://www.facebook.com/pages/Cage-Warriors-Fighting-Championship/112090072144502">here</a></p>
<p>Or follow <strong>Cage Warriors</strong> on Twitter at <a href="http://www.twitter.com/CageWarriors">www.twitter.com/CageWarriors</a></p>
<p>&nbsp;</p>
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		<title>“AUDIO” Punchin &amp; Crunchin: The Final Show (9/8/2011)</title>
		<link>http://fighthounds.com/multimedia/%e2%80%9caudio%e2%80%9d-punchin-crunchin-the-final-show-982011/</link>
		<comments>http://fighthounds.com/multimedia/%e2%80%9caudio%e2%80%9d-punchin-crunchin-the-final-show-982011/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:06:16 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[final]]></category>
		<category><![CDATA[General MMA]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[Punchin & Crunchin]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[show]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5119</guid>
		<description><![CDATA[Barry Kearney, Denis Kennedy and Andrew Mc Gahon are back for what will be the final show and it&#8217;s MMA talk all the way with the &#8220;best bits&#8221; over the last year and a half on Ireland&#8217;s only MMA radio show Punchin &#38; Crunchin. Listen Live: Dunndalkfm.com Website: www.myspace.com/punchinandcrunchinfm Facebook Page: www.facebook.com/punchinandcrunchinfm Email:punchin@dundalkfm.com Phone: 0429395100 Text: [...]]]></description>
			<content:encoded><![CDATA[<p>Barry Kearney, Denis Kennedy and Andrew Mc Gahon are back for what will be the final show and it&#8217;s MMA talk all the way with the &#8220;best bits&#8221; over the last year and a half on Ireland&#8217;s only MMA radio show Punchin &amp; Crunchin.<span id="more-5119"></span></p>
<p><img class="alignnone" src="http://fighthounds.com/wp-content/uploads/2010/05/irelands-only-mma-radio-show.jpg" alt="" width="317" height="26" /></p>
<p><object width="470" height="36" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjE1NDk0MjA4IjtzOjQ6ImNvZGUiO3M6MTI6IjE1NDk0MjA4LTRlNCI7czo2OiJ1c2VySWQiO3M6NzoiMTg3MTU5NCI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjEzMTI5ODgyMDg7fQ==&amp;autoplay=default" /><param name="allowfullscreen" value="true" /><embed width="470" height="36" type="application/x-shockwave-flash" src="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjE1NDk0MjA4IjtzOjQ6ImNvZGUiO3M6MTI6IjE1NDk0MjA4LTRlNCI7czo2OiJ1c2VySWQiO3M6NzoiMTg3MTU5NCI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjEzMTI5ODgyMDg7fQ==&amp;autoplay=default" allowFullScreen="true" allowscriptaccess="always" wmode="transparent" allowfullscreen="true" /></object></p>
<p><a href="http://fighthounds.com/wp-content/uploads/2010/07/PC.jpg"><img class="alignnone size-medium wp-image-1780" title="P&amp;C" src="http://fighthounds.com/wp-content/uploads/2010/07/PC-300x213.jpg" alt="" width="167" height="118" /></a></p>
<p><strong>Listen Live:</strong> <a href="http://dundalkfm.com/index.php?option=com_content&amp;view=article&amp;id=57&amp;Itemid=56" target="_self">Dunndalkfm.com</a><strong> </strong><br />
<strong>Website:</strong> <a href="http://www.myspace.com/punchinandcrunchinfm" target="_self">www.myspace.com/punchinandcrunchinfm</a><br />
<strong>Facebook Page:</strong> <a href="http://www.facebook.com/home.php?#%21/profile.php?id=100000953660672" target="_self">www.facebook.com/punchinandcrunchinfm</a><br />
<strong>Email</strong><strong>:</strong>punchin@dundalkfm.com<br />
<strong>Phone:</strong> 0429395100<br />
<strong>Text:</strong> 087-9127799</p>
]]></content:encoded>
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		<item>
		<title>VIDEO: Rashad Evans and Tito Ortiz exchange heated words: Part 2</title>
		<link>http://fighthounds.com/ufc/video-rashad-evans-and-tito-ortiz-exchange-heated-words-part-2/</link>
		<comments>http://fighthounds.com/ufc/video-rashad-evans-and-tito-ortiz-exchange-heated-words-part-2/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 10:06:58 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[part 2]]></category>
		<category><![CDATA[rashard evans]]></category>
		<category><![CDATA[Tito Ortiz]]></category>
		<category><![CDATA[ufc 133]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5059</guid>
		<description><![CDATA[It starts with words, but it will end with a fight. Rashad Evans and Tito Ortiz will square off for the second time on August 6th at UFC 133. Watch the event Live on Pay-Per-View or www.UFC.tv at 6/9pm PT/ET. Main card * Light Heavyweight bout: Rashad Evans vs. Tito Ortiz * Middleweight bout: Vitor [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ufc.com" target="_blank"><img class="aligncenter size-medium wp-image-4935" title="UFC-Poster133EvansOrtiz" src="http://fighthounds.com/wp-content/uploads/2011/07/UFC-Poster133EvansOrtiz-300x240.jpg" alt="" width="300" height="240" /></a></p>
<p style="text-align: center;">It starts with words, but it will end with a fight.  Rashad Evans and  Tito Ortiz will square off for the second time on August 6th at UFC 133.   Watch the event Live on Pay-Per-View or <a href="http://www.UFC.tv" target="_blank">www.UFC.tv</a> at 6/9pm PT/ET.<span id="more-5059"></span></p>
<p><a href="http://fighthounds.com/ufc/video-rashad-evans-and-tito-ortiz-exchange-heated-words-part-2/"><em>Click here to view the embedded video.</em></a></p>
<p style="text-align: center;"><strong>Main card</strong></p>
<p style="text-align: center;">* Light Heavyweight bout: Rashad Evans vs. Tito Ortiz<br />
* Middleweight bout: Vitor Belfort vs. Yoshihiro Akiyama<br />
* Welterweight bout: Dennis Hallman vs. Brian Ebersole<br />
* Middleweight bout: Jorge Rivera vs. Costantinos Philippou<br />
* Welterweight bout: vs. Mike Pyle vs. Rory MacDonald</p>
<p style="text-align: center;"><strong>Preliminary card</strong> (<em>televised</em>)</p>
<p style="text-align: center;">* Light Heavyweight bout: Matt Hamill vs. Alexander Gustafsson<br />
* Featherweight bout: Chad Mendes vs. Rani Yahya</p>
<p style="text-align: center;"><strong>Preliminary card </strong>(<em>Facebook</em>)</p>
<p style="text-align: center;">* Bantamweight bout: Ivan Menjivar vs. Nick Pace<br />
* Welterweight bout: Johny Hendricks vs. Mike Pierce<br />
* Featherweight bout: Mike Brown vs. Nam Phan<br />
* Middleweight bout: Rafael Natal vs. Paul Bradley</p>
]]></content:encoded>
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		</item>
		<item>
		<title>VIDEO: Rashad Evans and Tito Ortiz exchange heated words.</title>
		<link>http://fighthounds.com/ufc/video-rashad-evans-and-tito-ortiz-exchange-heated-words/</link>
		<comments>http://fighthounds.com/ufc/video-rashad-evans-and-tito-ortiz-exchange-heated-words/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 13:59:00 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[rashard evans]]></category>
		<category><![CDATA[Tito Ortiz]]></category>
		<category><![CDATA[ufc 133]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5027</guid>
		<description><![CDATA[It starts with words, but it will end with a fight. Rashad Evans and Tito Ortiz will square off for the second time on August 6th at UFC 133. Watch the event Live on Pay-Per-View or www.UFC.tv at 6/9pm PT/ET. Main card * Light Heavyweight bout: Rashad Evans vs. Tito Ortiz * Middleweight bout: Vitor [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ufc.com" target="_blank"><img class="aligncenter size-medium wp-image-4935" title="UFC-Poster133EvansOrtiz" src="http://fighthounds.com/wp-content/uploads/2011/07/UFC-Poster133EvansOrtiz-300x240.jpg" alt="" width="300" height="240" /></a></p>
<p style="text-align: center;">It starts with words, but it will end with a fight.  Rashad Evans and  Tito Ortiz will square off for the second time on August 6th at UFC 133.   Watch the event Live on Pay-Per-View or <a href="http://www.UFC.tv" target="_blank">www.UFC.tv</a> at 6/9pm PT/ET.<span id="more-5027"></span></p>
<p><a href="http://fighthounds.com/ufc/video-rashad-evans-and-tito-ortiz-exchange-heated-words/"><em>Click here to view the embedded video.</em></a></p>
<p style="text-align: center;"><strong>Main card</strong></p>
<p style="text-align: center;">* Light Heavyweight bout: Rashad Evans vs. Tito Ortiz<br />
* Middleweight bout: Vitor Belfort vs. Yoshihiro Akiyama<br />
* Welterweight bout: Dennis Hallman vs. Brian Ebersole<br />
* Middleweight bout: Jorge Rivera vs. Costantinos Philippou<br />
* Welterweight bout: vs. Mike Pyle vs. Rory MacDonald</p>
<p style="text-align: center;"><strong>Preliminary card</strong> (<em>televised</em>)</p>
<p style="text-align: center;">* Light Heavyweight bout: Matt Hamill vs. Alexander Gustafsson<br />
* Featherweight bout: Chad Mendes vs. Rani Yahya</p>
<p style="text-align: center;"><strong>Preliminary card </strong>(<em>Facebook</em>)</p>
<p style="text-align: center;">* Bantamweight bout: Ivan Menjivar vs. Nick Pace<br />
* Welterweight bout: Johny Hendricks vs. Mike Pierce<br />
* Featherweight bout: Mike Brown vs. Nam Phan<br />
* Middleweight bout: Rafael Natal vs. Paul Bradley</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cage Contender X TV Details.</title>
		<link>http://fighthounds.com/mma/cage-contender-x-tv-details/</link>
		<comments>http://fighthounds.com/mma/cage-contender-x-tv-details/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 16:32:15 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Irish News]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[cage contender]]></category>
		<category><![CDATA[t]]></category>
		<category><![CDATA[TV Details]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5019</guid>
		<description><![CDATA[Ireland: Setanta Sports (Premier Broadcast Partner) First Airing: 30/07/2011 @ 19:00hrs Repeat: TBC UK Sky Sports First Airing: Sky Sports 2, 02/08/2011 @ 22:00hrs Repeat: Sky Sports 3, 03/08/2011 @ 00:00hrs Canada The Fight Network First Airing: 30/07/2011 @ 20:00hrs Repeat: Re Runs through out the month of August Africa First Airing: 31/07/2011 @ 22:00hrs [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;"><strong><a href="http://www.cagecontender.net/" target="_blank"><img class="alignleft size-medium wp-image-4643" title="Cage Contender 10" src="http://fighthounds.com/wp-content/uploads/2011/05/Cage-Contender-9-211x300.jpg" alt="" width="211" height="300" /></a>Ireland</strong></span>:</p>
<p><strong>Setanta Sports</strong> (Premier Broadcast Partner)<br />
<strong>First Airing</strong>: 30/07/2011 @ 19:00hrs<br />
<strong>Repeat:</strong> TBC<span id="more-5019"></span></p>
<p><strong><span style="text-decoration: underline;">UK</span></strong></p>
<p><strong>Sky Sports</strong><br />
<strong>First Airing</strong>: Sky Sports 2, 02/08/2011 @ 22:00hrs<br />
<strong>Repeat:</strong> Sky Sports 3, 03/08/2011 @ 00:00hrs</p>
<p><span style="text-decoration: underline;"><strong>Canada</strong></span></p>
<p><strong>The Fight Network</strong><br />
<strong>First Airing</strong>: 30/07/2011 @ 20:00hrs<br />
<strong>Repeat:</strong> Re Runs through out the month of August</p>
<p><strong><span style="text-decoration: underline;">Africa</span></strong></p>
<p><strong>First Airing</strong>: 31/07/2011 @ 22:00hrs<br />
<strong>Repeat</strong>: TBC</p>
<p><strong><span style="text-decoration: underline;">Australia</span></strong></p>
<p><strong>First Airing</strong>: 31/07/2011 @ 16:45hrs<br />
<strong>Repeat</strong>: TBC</p>
<p><span style="text-decoration: underline;"><strong>Asia</strong></span></p>
<p><strong>First Airing</strong>: 01/08/2011 : 19:00hrs<br />
<strong>Repeat:</strong> TBC</p>
<p><strong><span style="text-decoration: underline;"><span style="color: #0000ff;">RUNNING ORDER</span><br />
</span></strong><br />
<strong>LIGHTWEIGHT</strong><br />
Sebastian &#8220;Tiao&#8221; Torres v Phillip Mulpeter</p>
<p><strong>WELTERWEIGHT</strong><br />
Rich &#8220;Sauza&#8221; Gorey v Kieran Davern</p>
<p><strong>BANTAMWEIGHT</strong><br />
Richie Edgeworth  v Tony Keane</p>
<p><strong>LIGHTWEIGHT</strong><br />
Ciaran Kearny  v Joe McColgan</p>
<p><strong>LIGHT HEAVYWEIGHT</strong><br />
Michael Kukowski  v Dave Reilly</p>
<p><strong>CAGE CONTENDER MIDDLEWEIGHT TITLE</strong><br />
Chris &#8220;The Killing&#8221; Fields  v John &#8220;Wrecking Machine&#8221; Redmond</p>
<p><strong>CAGE CONTENDER FEATHERWEIGHT TITLE</strong><br />
&#8220;Rowdy&#8221; Owen Roddy  v Benjamin &#8220;Son of Life&#8221; Davis</p>
<p><em>HIGHLIGHTS OF ALL OTHER FIGHTS</em></p>
<p><strong>Credit:</strong> <a href="http://www.cagecontender.net/" target="_blank">Cagecontender.net</a><em><br />
</em></p>
]]></content:encoded>
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		<title>VIDEO: UFC 135 Press Conference.</title>
		<link>http://fighthounds.com/ufc/video-ufc-135-press-conference/</link>
		<comments>http://fighthounds.com/ufc/video-ufc-135-press-conference/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 07:30:09 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[135]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[jon jones]]></category>
		<category><![CDATA[press conference]]></category>
		<category><![CDATA[rampage]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5010</guid>
		<description><![CDATA[Dana White, Jon Jones and Rampage Jackson storm Denver for an entertaining press conference that cracks up everyone at the dais &#8211; and in the audience. Part 1 Part 2 Part 3 Video Credit: UFC.com]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ufc.com" target="_blank"><img class="aligncenter size-medium wp-image-5011" title="ufc 135 banner" src="http://fighthounds.com/wp-content/uploads/2011/07/ufc-135-banner-300x115.jpg" alt="" width="300" height="115" /></a></p>
<p style="text-align: center;">Dana White, Jon Jones and Rampage Jackson storm Denver for an entertaining press conference that cracks up everyone at the dais &#8211; and in the audience.<span id="more-5010"></span></p>
<p style="text-align: center;"><strong>Part 1</strong></p>
<p><a href="http://fighthounds.com/ufc/video-ufc-135-press-conference/"><em>Click here to view the embedded video.</em></a></p>
<p style="text-align: center;"><strong>Part 2</strong></p>
<p><a href="http://fighthounds.com/ufc/video-ufc-135-press-conference/"><em>Click here to view the embedded video.</em></a></p>
<p style="text-align: center;"><strong>Part 3</strong></p>
<p><a href="http://fighthounds.com/ufc/video-ufc-135-press-conference/"><em>Click here to view the embedded video.</em></a></p>
<p style="text-align: center;"><strong>Video Credit:</strong> <a href="http://www.ufc.com" target="_blank">UFC.com</a></p>
]]></content:encoded>
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		<item>
		<title>“AUDIO” Punchin &amp; Crunchin: (26/7/2011)</title>
		<link>http://fighthounds.com/mma/%e2%80%9caudio%e2%80%9d-punchin-crunchin-2672011/</link>
		<comments>http://fighthounds.com/mma/%e2%80%9caudio%e2%80%9d-punchin-crunchin-2672011/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 11:33:04 +0000</pubDate>
		<dc:creator>Woody</dc:creator>
				<category><![CDATA[General MMA]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[26/7/2011]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[Punchin & Crunchin]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://fighthounds.com/?p=5004</guid>
		<description><![CDATA[Barry Kearney and Andrew Mc Gahon are back and it&#8217;s MMA talk all the way with a review of Cage Contender 10 on Ireland&#8217;s only MMA radio show Punchin &#38; Crunchin. Listen Live: Dunndalkfm.com Website: www.myspace.com/punchinandcrunchinfm Facebook Page: www.facebook.com/punchinandcrunchinfm Email: punchin@dundalkfm.com Phone: 0429395100 Text: 087-9127799]]></description>
			<content:encoded><![CDATA[<p>Barry Kearney and Andrew Mc Gahon are back and it&#8217;s MMA talk all the way with a review of <a href="http://www.cagecontender.net/" target="_blank">Cage Contender</a> 10 on Ireland&#8217;s only MMA radio show Punchin &amp; Crunchin.<span id="more-5004"></span></p>
<p><img class="alignnone" src="http://fighthounds.com/wp-content/uploads/2010/05/irelands-only-mma-radio-show.jpg" alt="" width="317" height="26" /></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="470" height="36" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjE1Mzk2MDc5IjtzOjQ6ImNvZGUiO3M6MTI6IjE1Mzk2MDc5LWFmZCI7czo2OiJ1c2VySWQiO3M6NzoiMTg3MTU5NCI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjEzMTE3NjUxODA7fQ==&amp;autoplay=default" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="470" height="36" src="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjE1Mzk2MDc5IjtzOjQ6ImNvZGUiO3M6MTI6IjE1Mzk2MDc5LWFmZCI7czo2OiJ1c2VySWQiO3M6NzoiMTg3MTU5NCI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjEzMTE3NjUxODA7fQ==&amp;autoplay=default" wmode="transparent" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://fighthounds.com/wp-content/uploads/2010/07/PC.jpg"><img class="alignnone size-medium wp-image-1780" title="P&amp;C" src="http://fighthounds.com/wp-content/uploads/2010/07/PC-300x213.jpg" alt="" width="167" height="118" /></a></p>
<p><strong>Listen Live:</strong> <a href="http://dundalkfm.com/index.php?option=com_content&amp;view=article&amp;id=57&amp;Itemid=56" target="_self">Dunndalkfm.com</a><strong> </strong><br />
<strong>Website:</strong> <a href="http://www.myspace.com/punchinandcrunchinfm" target="_self">www.myspace.com/punchinandcrunchinfm</a><br />
<strong>Facebook Page:</strong> <a href="http://www.facebook.com/home.php?#%21/profile.php?id=100000953660672" target="_self">www.facebook.com/punchinandcrunchinfm</a><br />
<strong>Email</strong><strong>:</strong><a href="mailto:punchin@dundalkfm.com"> </a>punchin@dundalkfm.com<br />
<strong>Phone:</strong> 0429395100<br />
<strong>Text:</strong> 087-9127799</p>
]]></content:encoded>
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